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Collagen Benefits and My 3 Favourite Kinds
I have always had a passion of natural nutrition, healing, and supplements. Lately I feel like Health Food Stores & the entire natural products/supplement world have just exploded with new products...
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Low Carb Organic Hibiscus Watermelon & Collagen Gummies
Since going keto the main thing I miss is my chewy candy. There are some good keto substitutes out there but even they can be too high in carbs to incorporate for snacking on the regular. I've tried a...
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(Keto) Supercharged Collagen Coffee
Bulletproof coffee has been making waves on the internet (& in peoples homes) for years now. I tried Bulletproof Coffee at a health food show and loved it! Even before going keto - I loved the idea...
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Low Carb (Keto) Bacon Waffles with Cream Cheese Glaze(Sugar Free)
When I went keto there weren't too many things I missed but slowly I began to miss waffles more and more. Thankfully I now have a couple recipes that allows me to keep them in my diet (including sweet...
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Top 5 Websites for Keto Shopping (that aren't amazon)
When I first started my keto journey I couldn't believe how many things in my life and diet needed changing. Finding everything I needed in a small(er) town was pretty tough so I turned to these 5...
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Low Carb Vegan Black (Turtle) Bean Brownies
Brownies have always been one of my favourite treats. This weekend I was making non-keto brownies for the boys and decided that I wanted some too. I had just picked up a couple cans of black turtle...
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Routine Deodorant Cream (w/ Magnesium!) Review - The Curator
For years (& years & years) I have been looking for a natural deodorant that doesn't irritate my sensitive skin and actually works. Easy right? WRONG!! It seems like all the ones I've tried...
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Collagen Pistachio Vanilla Bean Fat Bombs (Organic + Keto)
One of the reasons I picked the keto diet was because I could still eat the majority of my favourite foods (mainly cheese(s)) but I always have a hard time incorporating enough fat without throwing off...
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Keto Banana (Bread) Chia Seed Pudding Recipe
Since going keto the main thing that I miss about my pre-keto life is bananas. When I was eating more of a plant based diet I used to eat a fair amount of bananas (3-4 a week) not worrying much about...
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100 Days Keto! -27 lbs & 20.75 inches down
A year ago I hadn't even herd of the keto diet until I stumbled across a blogger who had lost 50 lbs in a year following the diet. I was so impressed with her results and after following her instagram...
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Organic Black Tea & Sour Grape Collagen Gummies
Gummy candies are one of my biggest cravings and favourites. Every week I make a new recipe (or two) to satisfy my chewy candy craving. When I posted these on instagram I had a couple people ask for...
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Self Care Sunday -- Spring Bloggers Box Edition
I, like many, am grumbling about the terrible weather and lack of spring. Thankfully I got this beautiful box of natural personal care which brought some spring vibes with it. M2 Brand Management was...
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Wellness Wednesday - Canadian Pine Pollen Spotlight
I recently connected with Canadian Pine Pollen and was intrigued by their products and impressed with their mission and vision. Canadian Pine Pollen is a Canadian company based out of Vancouver that...
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Low Carb Strawberry Rhubarb Chia Jam/Filling
Growing up strawberry rhubarb pie was always a favourite. I didn't really like pie very much and would usually find myself just eating the delicious filling and picking out the crust. Every spring I...
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Low Carb Cheese Stuffed (Keto) Hashbrowns
Potatoes have always been a vice of mine. Mashed, baked, scalloped, twice baked, hashbrowns, french fries, boiled, salad.. it didn't matter - I didn't discriminate. Since going keto I do find potato...
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Low Carb Butterbeer Two Ways
Growing up I was a big Harry Potter nerd. Who am I kidding.. at (almost) 27 I'm still a huge Harry Potter nerd. Three years ago my husband and I went to Harry Potter World at Universal Studios in...
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Low Carb Mini Angel Foodcakes Toppings 3 Ways (100% Keto Approved!)
Mother's Day is tomorrow which has led to me having strawberry shortcake on the brain. As a kid my private school would always host a Mother's Day lunch (which was actually just dessert) where the kids...
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Divine Essence Labrador Tea Floral Water (A Must Have for Summer)
Summer is officially here and my skin is feeling it! People have always made jokes about my ‘vampire skin’ growing up because my skin is so pale (I prefer porcelain btw.). A couple years ago in my...
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Low Carb Fresh from the Garden Swiss Chard & Turnip Pie
In recent years Swiss Chard has become a favourite of mine. Swiss Chard makes the perfect addition to a keto diet because it is packed with vitamins A, E, & K + it is high in magnesium, potassium,...
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What is Keto & Information for Keto Beginners
I had seen the term referenced many times before having any idea what keto actually was. With so many different diets in popularity these days (keto, paleo, fruititarian, etc.) the (often new)...
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